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How Food Works


Here are the posts where we discuss how food works in your body:

My Diet in Nutraceuticals


The Amazing Anthocyanins

Your Mom told you to eat your broccoli!

Eat your carrots!

Carbs!

Carbs II


10 Random Things You May Not Know About Food

Fats

The soy dilemma

It's not so different: decoding food labels 

Metabolism I: The Basics

Layers of Juice


Metabolism II: Exercise and Metabolism

Protein Power


Food Fears: Toxins

Food Fears: Toxic Reveng(er)
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Disclaimer

I'm not an expert in food science in human nutrition. I'm merely a biochemist with a strong interest in eating my way to a healthy life. Though I may advocate eating, drinking, or otherwise consuming certain foods, that does not mean that this is the best choice for you. Consult a physician before embarking on any crazy diets spurred by these posts
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